Therapy Consultation

Service Description

I am adept at several forms of psychotherapy having trained for several years in UK, USA and India. I can help you with Acceptance and Committment Therapy which is the newest form of cognitive behavioral therapy or we can tackle your problems head on with solution focused therapy. I am also an advocate of contemplative psychotherapy and have found that sincere self-enquiry can drasticallly change your relationship with that which causes you distress. With psychotherapy sessions, you will acquire the skills to view yourself, your problems and your strengths with a new perspective. A perspective that aids in the dissolution of obstacles to mental wellbeing and leads to enhanced efficiency and productivity. Psychotherapy is well known to help with several conditions such as depression, anxiety and grief. I also happen to offer specially tailored psychotherapy that can also help with diseases like schizophrenia or obsessive compulsive disorder. You will find that our deliberations and discussions during these sessions lead to greater ease and a change in the way you view what you think might be ailing you.

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